• Meerut 1 colony, Modipuram, Meerut, Uttar Pradesh, 250002
  • info@drcharubansal.com
Book Your Appointment

One On One Coaching

With

Dr. Charu Bansal

Learn More

Group Coaching

Transformative Workshops for Students, Teachers, and Parents

Overcoming Fear

From Fear to Freedom

Enroll Now

Maximizing Focus

10X Focus Blueprint

Enroll Now

Mental Mastery

Mind Mastery

Enroll Now

Stress Management

Eliminate Stress & Detox Mind

Enroll Now

Habit Formation

Master Your Habits

Enroll Now

Boosting Productivity

10X Productivity Blueprint

Enroll Now

Mindful Parenting

Conscious Parenting

Enroll Now

Achieving Success

 Winning the Inner Game

Enroll Now

Emotional Intelligence

Emotional Mastery

Enroll Now

Overcoming Fear:
From Fear to Freedom

Course Overview:

  • Decoding Fear

    Understanding Its Roots and Impact: Uncover the origins and influence of fear in your life.

  • The Science Behind Fear

    Mechanisms and Effects: Delve into the biological and psychological aspects of fear.

  • Identifying Success-Blocking Fears

    Recognize and address the fears that hinder your progress.

  • Techniques to Conquer Fear and Thrive

    Apply practical strategies to overcome fear and achieve success.

Book Your Appointment

Maximizing Focus:
10X Focus Blueprint

Course Overview:

  • Laying the Foundation for Unbreakable Focus

    Establish a strong basis for maintaining focus.

  • The Real Game of Concentration

    Explore the true nature of sustained concentration.

  • Eliminating Focus Killers

    Identify and remove the factors that disrupt your focus.

  • Proven Methods to Enhance Focus

    Master techniques that significantly improve your concentration.

Book Your Appointment

Mental Mastery:
Mind Mastery

Course Overview:

  • Controlling Negative Thoughts

    Learn to manage and eliminate negative thinking.

  • Embracing A Growth Mindset

    Adopt a mindset that welcomes challenges and learning.

  • Enhancing Cognitive Abilities

    Boost your memory, focus, and problem-solving skills.

  • Practicing Mindfulness and Meditation

    Use mindfulness and meditation to enhance mental clarity.

  • Building Mental Resilience

    Develop the strength to face and overcome adversity.

Book Your Appointment

Stress Management:
Eliminate Stress & Detox Mind

Course Overview:

  • Understanding the Stress Epidemic

    Recognize the widespread nature of stress in today's world.

  • The Impact of Stress on Health

    Learn about the effects of stress on physical and mental well-being.

  • Different Types of Stress

    Distinguish between various types of stress and their impacts.

  • Techniques to Manage and Reduce Stress

    Practice effective methods to alleviate and manage stress.

Book Your Appointment

Habit Formation:
Master Your Habits

Course Overview:

  • The Science of Habit Formation

    Understand the principles behind how habits are formed.

  • The Neurological Structure of Habits

    Explore the brain's role in habit formation.

  • Behavioral Models for Change

    Learn about models that facilitate behavior change.

  • Step-by-Step Habit Installation

    Follow a structured approach to building positive habits.

  • Techniques to Break Bad Habits

    Apply powerful methods to eliminate detrimental habits.

Book Your Appointment

Boosting Productivity:
10X Productivity Blueprint

Course Overview:

  • Motivating Productivity

    Ignite your drive to be more productive.

  • Identifying and Eliminating Productivity Killers

    Spot and remove obstacles to productivity.

  • Optimizing Energy Management

    Manage your energy levels for peak performance.

  • Staying Focused and Avoiding Distractions

    Implement strategies to maintain focus and avoid interruptions.

Book Your Appointment

Mindful Parenting:
Conscious Parenting

Course Overview:

  • Core Values of Conscious Parenting

    Learn the fundamental principles of mindful parenting.

  • Effective Communication with Children

    Master supportive and constructive communication techniques.

  • Fostering Emotional Intelligence in Kids

    Help your children develop emotional awareness and empathy.

  • Positive Discipline Strategies

    Implement discipline methods that promote growth and learning.

  • Developing Resilient Children

    Nurture your children's ability to recover from setbacks and challenges.

Book Your Appointment

Achieving Success:
Winning the Inner Game

Course Overview:

  • Defining Real Success

    Redefine what success truly means to you.

  • Linking Goals with Success

    Understand how setting goals contributes to success.

  • Harnessing the Power of Your Inner World

    Leverage your inner thoughts and beliefs for success.

  • Effective Goal Setting and Achievement

    Learn strategies to set and achieve your goals.

  • Scientific Methods for a Success Mindset

    Implement evidence-based techniques to cultivate a success-oriented mindset.

Book Your Appointment

Emotional Intelligence:
Emotional Mastery

Course Overview:

  • Exploring Emotional Intelligence

    Understand the components and importance of emotional intelligence.

  • Managing and Expressing Emotions

    Learn techniques to control and express emotions healthily.

  • Developing Empathy

    Enhance your ability to understand and share the feelings of others.

  • Coping with Stress and Anxiety

    Discover strategies to manage and reduce stress and anxiety.

  • Improving Relationship Skills

    Build stronger, more meaningful relationships through better communication.

Book Your Appointment