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November 11, 2021

Love & Relationship

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Ph.D. in Education, a Certified Life Coach, and a Life and Mindset Transformation Coach specializing in Life Skills Education and Neuro-Linguistic Programming (NLP)

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Overcoming Fear - From Fear to Freedom

Understanding the Stress Epidemic

Recognize the widespread nature of stress in today’s world.

The Impact of Stress on Health

Learn about the effects of stress on physical and mental well-being.

Different Types of Stress

Distinguish between various types of stress and their impacts.

Techniques to Manage and Reduce Stress

Practice effective methods to alleviate and manage stress.